[Day 11] Diet and other things
I'm still keeping up with this diet thing, but I feel like I'm still cheating because I've been having bread and crackers with some of my meals. >sigh< I'm actually having pita bread made with whole wheat and flaxseed with Hummus and Taboule. This Mediterranean dish is pretty delicious and it's VEGAN!! Hooray!! lol. The breads, pasta, and rice should be limited to one serving a day. As long as 90% of the food I consume each day is mostly fruit and vegetables, then I'm ok. My joints are still hurting, especially my left ankle and right hip. I'm practically limping while I'm walking. I keep reminding myself that I want to get better, though. "No more medications," I keep saying. Also, I was supposed to go to my doctor's appointment to see my rheumatologist a couple weeks ago, but forgot. So I rescheduled an appointment but the next available date is some time in mid-November. I realized that about that time, I should be on my 4th week...