One Step to a Better Me
After the Thanksgiving weekend, my diet has been horrible...horrible, horrible, terrible. I've been eating chicken, fish, shrimp, pork, and other bad unhealthy stuff. The weird thing is that I'm pretty conscious about it too. I've also began to notice how I'm gaining weight again and I feel really bad. I still want to incorporate the healthy "Eat to Live" diet into my lifestyle, I just think it's gonna be a slow process because I LOVE food. The plus side of doing the diet was figuring out ways to have vegetarian/vegan meals at home and at restaurants. There are a variety of foods I got to try since doing this diet and it's pretty amazing. Even though I have been slacking off, I really want to get back into the diet and start changing my choices. I do want to get off these medications and I do want to start feeling good about myself. I figure, part of my new year's resolution is to commit to this diet and only eat the "bad" foods on a r...